Sleep & Steps T2D Risk Estimator

Tell us your age, sleep duration, and daily steps, then add a few optional details to refine the estimate.

Describe your sleep and steps

Additional details

These optional choices help complete the estimate.

Sex Female Male

Ethnicity White Other

Education level Degree or above Any other qualification No qualification

Recent season for reported steps Spring Summer Autumn Winter

Smoking status Never Previous Current

Alcohol frequency Not current Less than 3 times a week 3 or more times a week

Shift work history No Yes

Parental history of type 2 diabetes No Yes

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